Releasing Guilt and Embracing Self-Love Through Sound Healing
explore how sound healing, specifically through the power of voice, music, and simple sound practices, can help you release guilt
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Music, Song and Sound Events
Experience unique immersive journeys crafted to foster healing and elevate your well-being, featuring original frequency-healing music alongside live instrumental and vocal performances.
Embarking on a Harmonic Healing Journey
Your Comprehensive Guide to Self-Healing and Transformation Through the Power of Sound Therapy
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Talena Cuthbert
Dec 33 min read
Reconnect, Rebalance, and Rebuild with 528Hz
Parenting can be one of life’s most rewarding experiences, but for parents of children with special educational needs (SEN), it can also...
10
Talena Cuthbert
Nov 263 min read
Exploring the Healing Power of 963Hz: The Frequency of Divine Connection
The world of sound healing is filled with powerful frequencies that resonate on a deeply personal level, and one of the most intriguing...
70
Talena Cuthbert
Nov 193 min read
The Healing Power of 528Hz: Exploring the “Miracle” Frequency
When it comes to sound healing, every frequency has its unique effects on our mind, body, and spirit. The 528Hz frequency, known as the...
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Talena Cuthbert
Nov 123 min read
Embracing World Kindness Week: Start with Yourself
Tips for Using Music to be Kind to Yourself.
60
Talena Cuthbert
Nov 53 min read
The Healing Power of 174 Hz: The Frequency of Comfort and Pain Relief
The Frequency of Comfort and Pain Relief
50
Talena Cuthbert
Jun 53 min read
Healing Frequencies: Unlocking the Power of 174Hz
In our fast-paced world, finding moments of peace and healing can feel like a challenge. However, the answer might lie in the very...
40
Talena Cuthbert
May 154 min read
The Healing Power of Song Therapy and Songwriting
In a world where words often fail to capture the depth of our emotions, music emerges as a universal language that speaks directly to the...
80
Talena Cuthbert
May 85 min read
Breathwork: The Nose vs. Mouth Debate
In the growing field of wellness, breathwork has surged as a powerful tool for improving mental, physical, and emotional health. As...
40
Talena Cuthbert
May 14 min read
Harmonising Your Mind and Body: My Journey Through the 21-Day Abundance Meditation Challenge and the Transformative Power of Sound Baths
Welcome to the serene intersection where sound meets soul. I'm thrilled to share my recent journey through the 21-Day Abundance...
70
Talena Cuthbert
Apr 212 min read
Embracing Transformation: The "Pink" Full Moon and Sound Healing
As the natural world awakens with the vibrant blooms of spring, the celestial sphere, too, is marking a seasonal transformation. This...
70
Talena Cuthbert
Mar 254 min read
Tuning Into Harmony: Navigating Labyrinthitis with Sound and Song Therapy
What a journey I am now on! Labyrinthitis, with its dizzy spells, auditory challenges, and an ever-present hum, came uninvited into my...
60
Talena Cuthbert
Mar 183 min read
Harmonising Life's Symphony: My Awakening Journey, Inspiration by Ben Joseph Stewart and the Power of Sound Healing
The last three years of my life have been an extraordinary journey of transformation and discovery, beginning with a significant...
50
Talena Cuthbert
Mar 104 min read
Harmonising Life: Song and Sound Therapy on the New Moon and Mother's Day
Photo by Alexandro David In the heart of spring, as the new moon graces our skies, an opportunity unfolds for renewal and deep emotional...
100
Talena Cuthbert
Mar 53 min read
Words Matter Week: The Transformative Power of Sounding Out Words for Healing and Affirmation
This week marks a special observance, Words Matter Week. In a world saturated with endless streams of communication, this week prompts us...
40
Talena Cuthbert
Feb 253 min read
My Sound Therapy: Modern Sound Therapy and Ancient Wisdom
In our fast-paced modern world, sound therapy emerges as a beacon of holistic healing, blending the ancient with the avant-garde to guide...
100
Talena Cuthbert
Feb 182 min read
Discover the Harmony Within: Welcome to Song and Sound Holistic Therapy
With over 20 years of experience as a musician, songwriter, and vocal coach, my journey into the world of healing began through the...
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