top of page
Buddhist Singing Bowl

My Services

Time For You To Harmonise Mind, Body, and Soul with a Transformative Holistic Healing Experience.

Healing Methods

My Healing Modalities

 

Your time with me is all about YOU and what YOU NEED. Here are some of the ways in which we can work together.

 

Sound Therapy

 

Sound therapy and healing is a transformative practice that uses various aspects of sound to improve physical and emotional health and well-being. This holistic therapy involves techniques like sound massage, where instruments or voice are used directly on or near the body to induce relaxation; sound baths, which immerse participants in the soothing waves of vibrations from gongs, singing bowls, and other resonant instruments; and sound meditation, which integrates mindful listening and meditation practices to deepen the healing experience. Together, these methods help reduce stress, enhance mental clarity, and promote a deep sense of peace by aligning the body's frequencies during the healing session. Ideal for anyone seeking a unique pathway to wellness, sound healing offers an accessible and deeply restorative experience.

 

Vocal Toning

 

Vocal toning is a powerful sound healing technique that uses the human voice to create healing vibrations within the body. This practice involves producing extended, harmonious sounds, often with simple vowel sounds, to promote balance and alignment in both mind and body. Humming, a gentle form of vocal toning, is another effective tool where the soothing vibrations can help to reduce stress, calm the mind, and enhance respiratory functions. Singing, too, plays a significant role in vocal toning, harnessing the emotional and physical benefits of vocal expression to improve mood and boost immune function. Together, these vocal practices not only foster physical relaxation and emotional release but also support overall health by engaging the body’s natural healing capabilities, making them a valuable addition to holistic wellness routines.

 

Bespoke Original Composition

 

Each musical composition that I write is meticulously crafted to match your specific therapeutic needs. I utilise precise frequencies known for their healing properties, aligning them with your personal wellness goals. These frequencies form the foundational layer of the composition. Over this, I layer soothing musical melodies that not only enhance the therapeutic effects of the frequencies but also ensure a deeply relaxing listening experience. This method allows me to create a unique, bespoke piece of healing music for each client, which not only aids in the session itself but also serves as a valuable tool for ongoing self-care, allowing you to access the benefits of our work together whenever you need.

 

Breathwork

 

Breathwork is a profound practice that focuses on conscious control and regulation of the breath to promote physical, emotional, and spiritual well-being. Through various techniques such as controlled breathing patterns, visualisation, and mindfulness, breathwork facilitates deep relaxation, stress reduction, and inner exploration. By harnessing the power of the breath, practitioners can release tension, access suppressed emotions, and cultivate a sense of clarity and presence. Whether through rhythmic breathing exercises, pranayama techniques from yoga, or specialised breathwork modalities, this transformative practice offers a gateway to enhanced self-awareness and inner healing. Breathwork is accessible to individuals of all backgrounds and can be tailored to address specific goals, making it a versatile tool for personal growth and holistic wellness.

 

Song Therapy

 

Song therapy is a therapeutic practice that harnesses the emotional and cognitive effects of music through the intentional use of songs. This method involves the careful selection and application of songs to evoke emotional responses, promote self-expression, and facilitate healing and personal growth. By engaging with lyrics, melodies, and rhythms, individuals can explore personal issues, uncover deep-seated emotions, and gain new insights into their lives and experiences. Song therapy can be beneficial in addressing a variety of mental health concerns, such as anxiety, depression, and stress, by providing a safe outlet for expression and a powerful means of connecting with oneself. This approach can be integrated into individual or group therapy sessions and is tailored to each person's unique emotional and psychological needs, making it a versatile and deeply personal therapeutic tool.

 

More

 

The other modalities that I use are Crystals, Aromatherapy, Singing, Songwriting, Tarot and Oracle Cards, Solfeggio Frequencies, Chakra Balancing, Fasting, and much more. 

Booking and Business Policies for Song and Sound Therapy

 

1. Scheduling Appointments

 

- Booking Sessions: Clients can book sessions via our website, by phone at 07969416269, or via email songandsoundtherapy@gmail.com

- Availability: Sessions are available by appointment only.

- Session Duration: Typical sessions last approximately 60 minutes. Clients are advised to arrive 10 minutes early to prepare and relax before the session.

 

2. Cancellation and Rescheduling

 

- Notice Period: We require a 48 hour notice to cancel or reschedule an appointment. This allows us to offer the slot to other clients.

- Late Cancellations: Cancellations made less than 48 hours before the scheduled time may incur a cancellation fee of 50% of the session price.

- No-Show Policy: Clients who fail to show up for their appointment without any prior notice will be charged the full cost of the session.

 

3. Fees and Payments

 

- Fees: A list of session fees is available on the website. 

- Payment Methods: We accept cash, PayPal or BACS. All payments should be completed before the session begins.

 

4. Late Arrivals

 

- Handling Delays: Clients arriving late will be accommodated as best as possible within the remaining allotted time without affecting subsequent appointments. Please note that sessions will end at the scheduled time regardless of the start time.

- Adjustment of Session Time: If you arrive late, please be aware that your session may be shortened accordingly, and the full fee for the session will still apply.

 

5. Health and Safety Protocols

 

- Client Preparation: Clients are asked to refrain from wearing strong perfumes or colognes and to come in comfortable attire.

- Special Needs: Please inform us at the time of booking if you have any special needs, health concerns, or allergies. We strive to accommodate all our clients’ needs within our capability.

- Hygiene and Cleanliness: We follow strict hygiene and sanitation protocols. All instruments and spaces are cleaned and disinfected between each session.

 

6. Privacy and Confidentiality

 

- Confidential Information: All personal information provided to us will be kept confidential and will only be used to enhance your therapy experience.

- Consent for Treatment: Clients will be required to sign a consent form agreeing to the therapy techniques and acknowledging the booking policies before commencing their first session.

 

7. Accommodations for Clients with Special Requirements

 

- Inclusivity: At Song and Sound Therapy, we are committed to providing a welcoming and inclusive environment for all our clients. We believe in making our services accessible to everyone, regardless of physical ability or health condition.

 

- Health Conditions: If you have specific health conditions that may affect your therapy session, such as sensory sensitivities, chronic pain, or any medical restrictions, please inform us during the booking process. I will tailor sessions to meet your unique needs and ensure your comfort and safety.

  

- Mental Health Considerations: We understand that mental health can affect your therapy experience. Please communicate any mental health concerns you might have. We strive to adapt our sessions to better suit your emotional and psychological comfort levels.

 

8. Policies for Minors

 

- Clients Under 16: Clients under the age of 16 must be accompanied by a parent or legal guardian for the duration of the therapy session. The accompanying adult must remain in the therapy area or waiting room as required for the comfort and safety of the minor.

 

- Consent for Clients Under 18: All clients under the age of 18 must have consent from a parent or legal guardian prior to receiving any therapy services. A consent form must be signed by the parent or guardian and submitted to us before the first session. This form will detail what the therapy involves and confirm the guardian’s agreement to proceed with the therapeutic sessions.

 

- Safety and Comfort: Our priority is the safety and comfort of all our clients, especially minors. Our therapists are trained to provide a supportive and safe environment, ensuring that all interactions are appropriate and secure.

 

- Privacy and Confidentiality: We uphold strict confidentiality in treating all our clients, including minors. Any information collected will be used solely for the purpose of delivering effective therapy and will not be disclosed without the consent of the minor's parent or guardian, except as required by law.

 

9. Feedback and Complaints

 

- Feedback: We welcome and value feedback on our services. Please feel free to contact us at songandsoundtherapy@gmail.com with your comments or suggestions.

- Complaints: If you are dissatisfied with any aspect of our service, please discuss it with us directly so we can resolve the issue promptly.

 

10. Professional Credentials and Client Assurance

 

- DBS Check: I hold a current Disclosure and Barring Service (DBS) check, which ensures that I have no history of behaviour that would be considered unsuitable for working with vulnerable groups, including children. This is part of our commitment to providing a safe and secure environment for all clients.

 

- Membership with the Complementary Medical Association: I am a proud member of the Complementary Medical Association (CMA), which is dedicated to promoting the very highest standards of complementary medicine and natural healthcare. Membership with the CMA signifies adherence to best practices and a professional code of conduct in the field of complementary therapy.

 

- Insurance: My practice is fully insured through Westminster Insurance, providing coverage for all the therapies offered. This insurance not only protects me as a practitioner but also ensures that all clients are safeguarded should any unforeseen circumstances arise during therapy sessions.

 

- Commitment to Professional Standards: These credentials underscore my commitment to professional excellence and ethical practice in song and sound therapy. They provide clients with the assurance that they are receiving services from a qualified and responsible therapist.

 

 

Thank you for choosing Song and Sound Therapy. We look forward to helping you achieve peace and balance through our therapeutic sound sessions.

bottom of page