Fear and guilt can feel heavy—but your voice, breath, and rhythm can help you let go.
This Universal Women’s Week, I’m sharing a full sound bath recording, which includes a powerful vocal toning exercise using "Ohhhh" to shift stuck energy and bring you back into balance.
Want access? Sign up for my newsletter for full videos + exclusive discounts on upcoming events.
Ready to experience this in person? Join me on Saturday, 23rd March for a Sound Healing Workshop—an afternoon of breathwork, vocal toning, body rhythm, and a full Sound Bath Meditation to help you release, reset, and recharge.
Sound is more than something we hear—it’s something we feel. Let’s explore it together.
#SoundHealing #VocalToning #Breathwork #ReleaseAndReset #HealingThroughSound