
Many children struggle to express their emotions in words, but sound, rhythm, and voice can offer a powerful alternative.
Humming, vocal toning, and even simple drumming can help children self-regulate, process feelings, and feel more at ease.
As a mum, I’ve seen firsthand how sound can be a lifeline during emotional moments. Whether it’s a gentle hum to calm a restless child or a rhythmic game to help them release frustration, these simple tools can work wonders.
Have you noticed your child responding to music or sound in an emotional way? I’d love to hear your experiences in the comments!
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