Promote Healing Within Yourself
Through Song, Music, Sound, Breath and Voice
Holistic Healing and Therapy
Meet Talena
Teaching you to Heal Yourself
Hello!
I am a Song and Sound Therapist, Music Composer, Song Writer, Healer, Coach and Teacher located in South Cambridgeshire and East Hertfordshire, specialising in enabling you to heal yourself using music, sound, and voice.
My services are aimed at promoting physical, emotional, and mental well-being, and they can include;
*song therapy
*sound healing through sound massage, sound baths and sound meditation
*vocal toning, vocal coaching and relaxation through singing
*breathwork
(to find out more click here)
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For all my 1-2-1 clients, I create a unique musical composition tailored specifically to your personal healing needs. This bespoke piece of music is not only designed to enhance the therapeutic experience during our session but also serves as a personal healing tool for you to take away. You can listen to this personalised composition whenever you need to reconnect with the therapeutic work we do together, helping to extend and reinforce the benefits of your therapy session at your convenience.
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With extensive experience as a vocal coach, singing teacher, music mentor, and song therapist, I will focus on your holistic wellness and facilitate self-healing and overall well-being through a range of therapies.
I also work with young people, and children with SENDs, and trauma, using active listening to music, sound therapy, and vocal toning for healing and therapy. Additionally, I provide songwriting for therapy and unique group sound bathing experiences for healing and relaxation.
Credentials
* BA (Hons) Popular Music and Recording
* Level 4 Advanced Sound Therapy
* Level 3 Breathwork Diploma
* Level 3 Sound Therapy
* Level 3 Music Therapy
* Level 2 Understanding Children and Young People's Mental Health
* Level 2 Understanding Autism
* Level 3 ABRSM Grade 8 Piano
* Level 3 ABRSM Grade 8 Singing.
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Full DBS Disclosure
Musicians Union Member
Complimentary Medical Association Member
Insurance and Public Liability with Westminster Insurance
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20 years experience in;
* Teaching
* Performing
* Writing & Releasing Music.
10 years experience of ;
* SEN Teaching
* Music Mentoring
* and Song Therapy.
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To find out more about Talena's Instrumental and Vocal Teaching business, Layston Music, click here.
Why Song and Sound Therapy?
It can help with
Stress and Anxiety
Our song and sound therapy sessions use specific sound frequencies and vibrations to help reduce stress and anxiety.
Emotional Trauma
Our therapy sessions provide a safe and supportive environment to work through emotional trauma.
Chronic Pain
Song and sound therapy therapy has been shown to be effective in reducing chronic pain.
Mental Clarity
Our therapy sessions can help improve mental clarity and focus.
Improved Sleep
Song and sound therapy can help improve sleep quality and duration.
Physical Healing
Our therapy sessions can also aid in physical healing and recovery.
Services
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A journey through sound that promotes deep relaxation, rejuvenation, a...
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We will work together to promote healing the body and mind through whi...
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Focusing on specific areas of well-being through Sound Bathing, Vocal ...
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Harmonising Your Healing: Bespoke Music for Your Personal Journey
Get in Touch
Contact Info
Phone
Address
07969 416269
North Hall Farm, Flint Cross, SG8 7PZ